Welcome to WINTERVENTION; your guide to health and wellness for winter. The guide is full of tips and tricks to get you excited about cooking and eating, real, healthy food this winter and while we're in lockdown!
It's during winter that we tend to eat comfort food. That's not a bad thing, I totally believe in eating what makes you feel good.
It is however the perfect time to learn how to batch cook, meal prep and make life in the kitchen as easy and as fun as possible! I run a Plant Based & Vegan cooking school.
I believe that the plant based diet is best for our health and the environment. The more plant based foods you can get onto your plate the better!
Wintervention is a meal plan and recipe book. Included are over 40 recipes covering breakfast, lunch, dinner and desserts!"