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7LSS: Less Stress – Good and bad stress, and maintaining a productive healthy life
This work of nearly 190 pages is by Dr. Julian Melgosa, Doctor of Psychology, and a well-known communicator. He outlines excessive tension can keep us from enjoying life and increase the risk of being overcome by disease and gives easy-to-follow advice on stress reduction.
4DIA: Diabetes – Natural and scientific treatments
This volume by Dr. Ramon Gelabert gives useful information on scientific and natural treatments.
1FFH: Encyclopedia of Foods – The science of foods, nutrition, and diet
A three-volume 1265 page beautifully illustrated set by Dr. Pamplona-Roger. Volume 1 covers the nutritional values of all foods. Volume 2 matches plant foods to the health of specific body functions. Volume 3 gives plant-based recipes matched to the body functions.
2EMP: Encyclopedia of Medicinal Plants – Medicinal properties of over 460 plants for healing
Over 800 pages in a two-volume set, describing over 470 plants. DVD (included) has separate video-based “how to” tutorials.
3HJU: Healthy Juices – The power of natural juices to heal
Discover the healthy power of natural drinks, which, apart from delighting us with their delicious flavours, contribute to the well-being of the body and help to prevent and combat many disorders.