Apple cider vinegar is one of the most talked-about health foods of the last few years. Apple Cider Vinegar has been used in cooking for centuries. However, it has recently become popular as a health supplement. Particularly for its weight management, and its anti arthritis and diabetes benefits.
ACV contains vitamins B1, B2, and B6; biotin, folic acid, pantothenic acid, & vitamin C. Along with the minerals sodium, phosphorous, potassium, calcium, iron, and magnesium. Apple cider vinegar also contains quantities of acetic acid and citric acid.