7LSS: Less Stress – Good and bad stress, and maintaining a productive healthy life
This work of nearly 190 pages is by Dr. Julian Melgosa, Doctor of Psychology, and a well-known communicator. He outlines excessive tension can keep us from enjoying life and increase the risk of being overcome by disease and gives easy-to-follow advice on stress reduction.
Description:
This work of nearly 190 pages is by Dr. Julian Melgosa, Doctor of Psychology, and a well-known communicator. He outlines excessive tension can keep us from enjoying life and increase the risk of being overcome by disease and gives easy-to-follow advice on stress reduction.
Additional Information:
Dimensions:17.5 × 1.6 × 25.5 cm
https://www.youtube.com/embed/DxZ8WV9Gff4
