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Picture of 5EJI: Enjoy It – Developing healthy habits

5EJI: Enjoy It – Developing healthy habits

A 190-page book by Dr. Pamplona-Roger paying attention to health and developing healthy habits can really be fun and creative at the same time. This volume explains the benefits of a plant-based diet.

Picture of 3HJU: Healthy Juices – The power of natural juices to heal

3HJU: Healthy Juices – The power of natural juices to heal

Discover the healthy power of natural drinks, which, apart from delighting us with their delicious flavours, contribute to the well-being of the body and help to prevent and combat many disorders.

Picture of 7LSS: Less Stress – Good and bad stress, and maintaining a productive healthy life

7LSS: Less Stress – Good and bad stress, and maintaining a productive healthy life

This work of nearly 190 pages is by Dr. Julian Melgosa, Doctor of Psychology, and a well-known communicator. He outlines excessive tension can keep us from enjoying life and increase the risk of being overcome by disease and gives easy-to-follow advice on stress reduction.

Picture of 4DIA: Diabetes – Natural and scientific treatments

4DIA: Diabetes – Natural and scientific treatments

This volume by Dr. Ramon Gelabert gives useful information on scientific and natural treatments.

Picture of 2EMP: Encyclopedia of Medicinal Plants – Medicinal properties of over 460 plants for healing

2EMP: Encyclopedia of Medicinal Plants – Medicinal properties of over 460 plants for healing

Over 800 pages in a two-volume set, describing over 470 plants. DVD (included) has separate video-based “how to” tutorials.

Picture of 8HTH: Heart to Heart – Achieving better communication and intimacy

8HTH: Heart to Heart – Achieving better communication and intimacy

By Nancy Van Pelt, author of several successful works on the family, teaches us a series of communication methods that can be applied to relationships, from our most intimate environment to the social world.

Picture of 1FFH: Encyclopedia of Foods – The science of foods, nutrition, and diet

1FFH: Encyclopedia of Foods – The science of foods, nutrition, and diet

A three-volume 1265 page beautifully illustrated set by Dr. Pamplona-Roger. Volume 1 covers the nutritional values of all foods. Volume 2 matches plant foods to the health of specific body functions. Volume 3 gives plant-based recipes matched to the body functions.

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